Rice salad with green vegetables

Easy no waste rice salad. Rice can be replaced with quinoa, buckwheat or any favorite grain.

Ingredients:

  • 1/2 cup cooked rice
  • few broccoli florets
  • 1/2 cup cooked green beans
  • 1/2 cup roasted pumpkin
  • 1  cup fresh spinach
  • lentil sprouts
  • toasted pumpkin seeds
  • olive oil
  • lemon juice
  • salt, pepper
  • garlic powder
  • oregano
  • chili flakes

Method:

Mix all veggies with rice in a bowl. In separate dish combine olive oil with lemon juice and spices. Stir and pour over the salad. Mix together and transfer to the serving bowl. Sprinkle with toasted pumpkin seeds.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.