Rice salad with green vegetables

Easy no waste rice salad. Rice can be replaced with quinoa, buckwheat or any favorite grain.


  • 1/2 cup cooked rice
  • few broccoli florets
  • 1/2 cup cooked green beans
  • 1/2 cup roasted pumpkin
  • 1  cup fresh spinach
  • lentil sprouts
  • toasted pumpkin seeds
  • olive oil
  • lemon juice
  • salt, pepper
  • garlic powder
  • oregano
  • chili flakes


Mix all veggies with rice in a bowl. In separate dish combine olive oil with lemon juice and spices. Stir and pour over the salad. Mix together and transfer to the serving bowl. Sprinkle with toasted pumpkin seeds.


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