Roasted pumpkin oatmeal

My favorite autumn oatmeal combination. With roasted pumpkin, peanut butter, chocolate and tahini.


  • 1/2 cup of oats
  • 1 tsp chia seeds
  • 1 tsp flax seeds
  • 2 tbsp nutty nutty Protein Powder
  • 1/3 cup mashed roasted pumpkin
  • 1/2 banana
  • few chopped dates
  • 1 cup plant milk of choice


Combine all ingredients in a saucepan and cook on low heat for few minutes. Transfer to a serving bowl and decorate with favorite toppings.

I added more roasted pumpkin, banana slices, peanuts, peanut butter and chocolate tahini sauce!

I used peanut protein powder from That Protein. It’s 100% plant based, all natural and without additional sweeteners! I used this protein powder on daily basis! Check their products here: That Protein Shop


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