Eat the blues before it gets to you!Read More »
We all know cabbage is good for our health. Why don’t add it to our smoothies? We already tried zucchini, cauliflower, pumpkin and sweet potatoes which are working amazingly. If you combine the ingredients well, you don’t need to be afraid of cabbage taste.Read More »
Papaya is one of my top 3 favorite fruits. I love to have it with oatmeal, on its own or as a salad! Fill the papaya boat with your favorite fruits and enjoy a healthy snack!Read More »
Whatever smoothie flavor is your favorite you will love this one for sure!
Monday morning calls for dessert. Here is my blueberry nice cream with muffin chuns.
I like to experiment with different flour types especially if you can get a flour from a very healthy grain which is full of healthy proteins! Serving these quinoa pancakes with quick and easy carob spread!
Classic vanilla overnight oatmeal. Easy breakfast to go.
Berrylicious pudding made with oats and fruits.