Eat the blues before it gets to you!Read More »
Red cabbage berry smoothie
We all know cabbage is good for our health. Why don’t add it to our smoothies? We already tried zucchini, cauliflower, pumpkin and sweet potatoes which are working amazingly. If you combine the ingredients well, you don’t need to be afraid of cabbage taste.Read More »
Papaya boat salad
Papaya is one of my top 3 favorite fruits. I love to have it with oatmeal, on its own or as a salad! Fill the papaya boat with your favorite fruits and enjoy a healthy snack!Read More »
Blueberry & maqui smoothie bowl
Whatever smoothie flavor is your favorite you will love this one for sure!
Blueberry muffin melted nice cream
Monday morning calls for dessert. Here is my blueberry nice cream with muffin chuns.
Quinoa pancakes with carob spread
I like to experiment with different flour types especially if you can get a flour from a very healthy grain which is full of healthy proteins! Serving these quinoa pancakes with quick and easy carob spread!
Vanilla overnight oatmeal
Classic vanilla overnight oatmeal. Easy breakfast to go.
Berrylicious pudding made with oats and fruits.